PENGARUH LATIHAN FIVE-CONE SNAKE DRILL TERHADAP KELINCAHAN PADA SISWA EKTRAKURIKULER FUTSAL SMP BINA SISWA UTAMA KOTA BEKASI

Abstrak / Ringkasan

ABSTRAK


Bagus Dwi Nicholas, 41182191210022, This thesis is entitled "The Effect of Five-Cone Snake Drill Training on Agility in Futsal Extracurricular Students at Bina Siswa Utama Junior High School, Bekasi City." Thesis, Faculty of Teacher Training and Education, Islamic University "45" Bekasi.
This study aims to examine the effect of the Five-Cone Snake Drill training method on improving agility in students participating in futsal extracurricular activities at Bina Siswa Utama Junior High School, Bekasi City. The approach used in this study was an experimental method with a one-group pretest-posttest design. The population in this study consisted of 20 eighth and ninth grade students involved in futsal extracurricular activities. The sampling technique used was purposeful sampling, so the selection was based on the criteria of children being used as the research sample.
Based on the hypothesis test on the dependent variables X and Y obtained through the Illinois test results, the correlation in this study is supported by the results of the t-test, which shows that the calculated t value (23.25) is greater than the t-table. (2,093). This study concludes that the Five-Cone Snake Drill can be an effective alternative for improving the agility of futsal players, especially in school settings. The results also provide recommendations for coaches to design more diverse and intensive training programs to optimize player performance.

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