PENGARUH METODE LATIHAN HOLLOW SPRINT TERHADAP KECEPATAN LARI 100 M PADA CLUB ATLETIK UNISMA BEKASI
Andito, Adhi Tiyas · Universitas Islam 45 / UM Indonesia
Adhi Tiyas Andito, NPM 41182191190111 : "THE EFFECT OF THE HOLLOW SPRINT TRAINING METHOD ON RUNNING SPEED OF 100 M IN UNISMA BEKASI ATHLETIC CLUB" Thesis Department of Physical Education, Health and Recreation. Islamic University "45" Bekasi. The purpose of this study was to determine the effect of Hollow Sprint Training on the Results of 100 M Running S…