PENGARUH LATIHAN SIRKUIT TRAINING TERHADAP TINGKAT KESEGARAN JASMANI SISWA PUTRA KELAS IV DAN V SD NEGERI CATURTUNGGAL 3 TAHUN AJARAN 2009 /2010

Abstrak / Ringkasan

Abstract
The study was aimed at finding out the influence of circuit training on the ancreasing of the physical health of the male students,specifically those in SD N Caturtunggal 3, Depok, Sleman.
The design used in the study was the One Group Pretest Posttest Design. The subject of the study were 17 mele fourth and fifth graders of SD N Caturtunggal 3. The data were obtained trough a test which used aphysical health test based on TKJI as the instrument. The validity of the test was 0.960 and the reability valuewas 0.720. the technique used to analyze data was t-test analysis trough aprerequisite test on normality and homogeneity.
The result of the hypothetical testing using t-test was -7.236. t value at asignificant degree < ? ( 0.000< 0.05 ), so that there was a significant difference between the data before and after the experiment. The average increase was clear because the increase value was 2.94, from 10.88 up to 13.82, or as many as 27.02%. therefore the hypitesis is acceptable, or it can be concluded that circuit training had on influence on the increasing of the physical health of the male fourth and fifth grades of SD N Caturtunggal 3 Academic Year 2009/2010.

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