Analisis Strength Conditioning Atlet Sekolah Sepak Bola Bintang Harapan U-14 Kabupaten Bekasi
Permana, Fery Nugraha · Universitas Islam 45 / UM Indonesia
This study aims to analyze the strength conditioning level of athletes at Bintang Harapan Soccer School U-14, Bekasi Regency. Strength conditioning is an essential component in supporting the performance of youth soccer athletes, encompassing physical abilities such as power, speed, agility, endurance, and flexibility. This study utilized a quantitative des…