Pengaruh Carioce Exercise Terhadap Kelincahan Pada Atlet Remaja Di Perguruan Pencak Silat PSHT Rayon Villa Mutiara Jaya Ranting Cibitung
Khotimah, Siti Khusnul · Universitas Islam 45 / UM Indonesia
This study aims to determine the effect of carioca exercise on agility in adolescent athletes at the PSHT Rayon Villa Mutiara Jaya Branch Cibitung pencak silat school. The study was based on findings showing that some adolescent athletes lacked agility, including the ability to move quickly, move forward and backward, and turn while moving. The research meth…