PROFIL KONDISI FISIK ATLET SENAM ARTISTIK KATEGORI USIA 13-15 TAHUN DI CLUB SK GYMNASTICS CIBUBUR DEPOK
Fitri, GinaA'inil · Universitas Islam 45 / UM Indonesia
Abstrak / Ringkasan
GINA A’INIL FITRI, 41182191220046, This thesis is entitled "Physical Condition Profile of Artistic Gymnastics Athletes Age 13-15 Years at Club SK Gymnastics Cibubur Depok." Study Program: Physical Education, Health, and Recreation, Faculty of Teacher Training and Education, Universitas Muhammadiyah Indonesia (UNISMA BEKASI).
The purpose of this study was to understand the physical condition profile of artistic gymnastics athletes aged 13-15 years at Club SK Gymnastics Cibubur Depok. The research method used was descriptive quantitative with survey techniques through tests and direct measurements. The population used in this study were athletes aged 13-15 years at Club SK Gymnastics. The sample consisted of 30 female athletes selected using a purposive sampling technique.
The instruments used included arm strength tests (pull and push dynamometer), back strength (back dynamometer), flexibility (trunk lift test), balance (modified bass test), and agility (Illinois agility test). Data analysis used descriptive statistics in the form of means, standard deviations, and percentages.
Based on the physical condition analysis conducted, 21 athletes (66.7%) were categorized as adequate, 3 (10%) as poor, and 6 (20%) as good. Most of the athletes from the SK Gymnastics Cibubur Depok artistic gymnastics club were in adequate physical condition. Adequate physical condition is due to the athletes' adequate physical activity. Good physical condition stems from the athletes' daily activity. Physical activity refers to activities and training. Weekly training contributes to improved physical condition, as it requires the support of regular, daily training.
Keywords: physical condition, artistic gymnastics, age 13-15 years.
Referensi Serupa
Worker's life conditions in the teaching profession: Association between lifestyle and quality of life at work among physical education teachers
J. Both; J.V. Nascimento; C.N. Sonoo; C.A.F. Lemos; A.F. Borgatto
Can Virtual Reality Training Effectively Improve Physical Condition and Back-Row Attack in Volleyball?
Bujang, Bujang; Hidayat, Yusuf; Kusamawati, Mia; Basri, Hasan
EFEKTIVITAS METODE LATIHAN FLUTTER KICKBOARD TERHADAPPENINGKATAN KECEPATAN RENANG GAYA PUNGGUNG 50 METERDI CLUB BCAQUATICS KOTA BEKASI
Maharani, Widya
Pengaruh Latihan Lompat Dada Terhadap Power Otot Tungkai Pada Atlet Bola Volly Di Club Madank Kota Bekasi
Anindya, Sherin
STATUS GIZI ATLET CLUB FUTSAL SGIGU & FRIEND KOTA BEKASI
Susanto, Albi Aris
Pengaruh Latihan Resistance Band Singel Leg Bound Terhadap Power Tungkai Atlet Samrel Futsal Club Jakarta
Ahmad, Fauzi
PENGARUH LATIHAN PENDEKATAN TAKTIS TERHADAP KEMAMPUAN PASSING PADA ATLET KLUB FUTSAL FIMA KOTA DEPOK USIA 8-13 TAHUN
Nugroho, Alif Adilansyah
PENGARUH LATIHAN PENDEKATAN TAKTIS TERHADAP KEMAMPUAN PASSING PADA ATLET KLUB FUTSAL FIMA KOTA DEPOK USIA 8-13 TAHUN
Nugroho, Alif Adilansyah
Efektivitas Latihan Single Arm Butterfly Menggunakan Alat Bantu Hand Paddle Terhadap Kecepatan Renang 25 Meter Gaya Kupu-Kupu Di Club Jakapermai
Maharani, Maharani
PENGARUH LATIHAN BOX JUMP TERHADAP KECEPATAN RENANG GAYA BEBAS 25 METER PADA ANAK USIA 15-17 TAHUN DI CLUB RENANG FAMILY SURYA SCHOOL
Faisal, Faisal
Analisis Strength Conditioning Atlet Sekolah Sepak Bola Bintang Harapan U-14 Kabupaten Bekasi
Permana, Fery Nugraha
Pengaruh Vertical Kick Drill Swimming Terhadap Kecepatan Renang Gaya Bebas 25 Meter Pada Atlet Usia 9 – 12 Tahun Di Club Fortius Swim Cikarang Utara.
Fitria, Dwi Zahra Salsabila
Literatur Lain dari Universitas Islam 45 / UM Indonesia
Can Virtual Reality Training Effectively Improve Physical Condition and Back-Row Attack in Volleyball?
Bujang, Bujang; Hidayat, Yusuf; Kusamawati, Mia; Basri, Hasan · 2025
EFEKTIVITAS METODE LATIHAN FLUTTER KICKBOARD TERHADAPPENINGKATAN KECEPATAN RENANG GAYA PUNGGUNG 50 METERDI CLUB BCAQUATICS KOTA BEKASI
Maharani, Widya · 2026
Pengaruh Latihan Lompat Dada Terhadap Power Otot Tungkai Pada Atlet Bola Volly Di Club Madank Kota Bekasi
Anindya, Sherin · 2025
STATUS GIZI ATLET CLUB FUTSAL SGIGU & FRIEND KOTA BEKASI
Susanto, Albi Aris · 2024
Pengaruh Latihan Resistance Band Singel Leg Bound Terhadap Power Tungkai Atlet Samrel Futsal Club Jakarta
Ahmad, Fauzi · 2023
PENGARUH LATIHAN PENDEKATAN TAKTIS TERHADAP KEMAMPUAN PASSING PADA ATLET KLUB FUTSAL FIMA KOTA DEPOK USIA 8-13 TAHUN
Nugroho, Alif Adilansyah · 2023
PENGARUH LATIHAN PENDEKATAN TAKTIS TERHADAP KEMAMPUAN PASSING PADA ATLET KLUB FUTSAL FIMA KOTA DEPOK USIA 8-13 TAHUN
Nugroho, Alif Adilansyah · 2023
Efektivitas Latihan Single Arm Butterfly Menggunakan Alat Bantu Hand Paddle Terhadap Kecepatan Renang 25 Meter Gaya Kupu-Kupu Di Club Jakapermai
Maharani, Maharani · 2026
Literatur Terbaru yang Relevan
Worker's life conditions in the teaching profession: Association between lifestyle and quality of life at work among physical education teachers
J. Both; J.V. Nascimento; C.N. Sonoo; C.A.F. Lemos; A.F. Borgatto · 2010
Can Virtual Reality Training Effectively Improve Physical Condition and Back-Row Attack in Volleyball?
Bujang, Bujang; Hidayat, Yusuf; Kusamawati, Mia; Basri, Hasan · 2025
EFEKTIVITAS METODE LATIHAN FLUTTER KICKBOARD TERHADAPPENINGKATAN KECEPATAN RENANG GAYA PUNGGUNG 50 METERDI CLUB BCAQUATICS KOTA BEKASI
Maharani, Widya · 2026
Pengaruh Latihan Lompat Dada Terhadap Power Otot Tungkai Pada Atlet Bola Volly Di Club Madank Kota Bekasi
Anindya, Sherin · 2025
STATUS GIZI ATLET CLUB FUTSAL SGIGU & FRIEND KOTA BEKASI
Susanto, Albi Aris · 2024
Pengaruh Latihan Resistance Band Singel Leg Bound Terhadap Power Tungkai Atlet Samrel Futsal Club Jakarta
Ahmad, Fauzi · 2023
PENGARUH LATIHAN PENDEKATAN TAKTIS TERHADAP KEMAMPUAN PASSING PADA ATLET KLUB FUTSAL FIMA KOTA DEPOK USIA 8-13 TAHUN
Nugroho, Alif Adilansyah · 2023
PENGARUH LATIHAN PENDEKATAN TAKTIS TERHADAP KEMAMPUAN PASSING PADA ATLET KLUB FUTSAL FIMA KOTA DEPOK USIA 8-13 TAHUN
Nugroho, Alif Adilansyah · 2023