Pengaruh Latihan X-Pattern Multiskill Terhadap Kelincahan Pada Siswa Ekrstrakurikuler Futsal SMPN 12 Tambun Selatan

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Muhammad Ilham Yusup, 41182191210025, This thesis is entitled "The Effect of X-Pattern Multiskill Training on Agility in Futsal Extracurricular Students of SMPN 12 Tambun Selatan. Thesis, Faculty of Teacher Training and Education, Islamic University "45" Bekasi
This study aims to examine the effect of the application of the X-Pattern Multiskill training method on improving the agility of students participating in futsal extracurricular activities at SMPN 12 Tambun Selatan. The method used in this study is an experimental method with a one-group pretest–posttest design. The study population included all students in grades VII, VIII, and IX who participated in futsal extracurricular activities, with a total of 20 participants. The sampling technique used was saturated sampling, so that all members of the population were used as research samples.
The results of the hypothesis testing on variables X and Y through the t-test show that the relationship between the variables is supported by a calculated t value of 16.86 which is greater than the t-table value of 2.093. Based on these results, it can be concluded that the X-Pattern Multiskill training method is an effective training alternative in improving the agility of futsal players, especially in the school environment. In addition, the findings of this study provide practical implications for coaches in designing more varied, systematic, and structured training programs to optimize player performance.

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