THE INFLUENCE OF BREATHING EXERCISE TOWARD FEV 1 AND KVP AMONG THE JUNIOR HIGH SCHOOL STUDENTS IN YOGYAKARTA

Abstrak / Ringkasan

This paper aims to reveal the influence of respiratory exercise on the forced one second volume (FEVi) and lung vital capacity (KVP) of the female student in MTs Mu'alimat Yogyakarta. This breathing exercise was carried out for 8 weeks, the frequency of this exercise is three times a week. The model used in breathing exercises is a model "I-T-E" (Inspiration-Hold-Expiratory breath). The samples of this research are 40 female students of MTs Mu'alimat Yogyakarta. The Measure used is "rotary spirometer". After further analyzed, the data obtained by test t. The results showed that the forced one second volume of 1501.25 ± pretest and post 563,129 ± 625,22o tests 1847.75. There is an increasing in FEV1 (postest-pretest) of 346.5 cc. In lung vital capacity data obtained pretest 2339.25 ± 379,523 and 348,501 ± posttest 2520.75. From the data (postest-pretest) increase 181.5 cc. T count results (FEV,) -4162 with p: 0000. (p <0.05), then forced a second volume before and after exercise there is a real difference. T test analysis (KVP), obtained t count with p - 4265: 0000. Because of p <0.05, so there is difference in the vital lung capacity. In addition, it also obtained a 0730 correlation can thus be concluded that the strength of the correlation indicates the high suitability of a given training program. FEV, percentage from KVP increase to 9:58%, it means that after respiratory training FEV, percentage increase. Forms of breathing exercise as provided in this study can be rused as an alternative to increase the magnitude of FEV, in lung vital capacity. The increase occurred because of breathing exercise stressor to the alveoli and respiratory devices, and the muscles of respiration. Stressor exercise has provided a significant stimulus that spurred the Respiratory physiological adaptation.
Keywords: Influence, Sports, Breathing, FEV1, KVP

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