PENGARUH LATIHAN FARTLEK DAN CONTINIOUS RUN TERHADAP DAYA TAHAN KARDIORESPIRASI (VO2 MAX) PESERTA EKSTRAKURIKULER PENCAK SILAT SMP DARUL IKHLAS CIKARANG
Rivandy, Mohammad · Universitas Islam 45 / UM Indonesia
Mohammad Rivandy, 41182191220087. The Influence of Fartlek Training and Continuous Run on Cardiorespiratory Endurance (VO2 Max) of Pencak Silat Extracurricular Participants at SMP Darul Ikhlas Cikarang. Thesis, Faculty of Teacher Training and Education, Islamic University of 45 Bekasi. This study aims to examine the influence of Fartlek training and Continu…
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