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“cardiorespiratory”

4 referensi ditemukan

REPOSITORY Umumindonesia2025

THE EFFECT OF INTERVAL TRAINING ON INCREASING CARDIORESPIRATORY ENDURANCE IN FUTSAL EXTRACURRICULAR

Candra, Dikci; Haqiyah, Aridhotul · Universitas Islam 45 / UM Indonesia

This study aims to determine the effect of interval training exercises on increasing cardiorespiratory endurance. The research method used in this study is the experimental method. The population in this study is students who are members of the futsal extracurricular of Tunas Harapan Junior High School, which amounts to 32 people, The sampling technique …

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REPOSITORY Umumindonesia2026

PENGARUH LATIHAN FARTLEK DAN CONTINIOUS RUN TERHADAP DAYA TAHAN KARDIORESPIRASI (VO2 MAX) PESERTA EKSTRAKURIKULER PENCAK SILAT SMP DARUL IKHLAS CIKARANG

Rivandy, Mohammad · Universitas Islam 45 / UM Indonesia

Mohammad Rivandy, 41182191220087. The Influence of Fartlek Training and Continuous Run on Cardiorespiratory Endurance (VO2 Max) of Pencak Silat Extracurricular Participants at SMP Darul Ikhlas Cikarang. Thesis, Faculty of Teacher Training and Education, Islamic University of 45 Bekasi. This study aims to examine the influence of Fartlek training and Continu…

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REPOSITORY Umumindonesia2022

ANALISIS TINGKAT DAYA TAHAN KARDIORESPIRASI WASIT SEPAKBOLA KABUPATEN BOGOR

ANDANI, ERIK · Universitas Islam 45 / UM Indonesia

ERIK ANDANI NPM : 41182191150210 ANALYSIS OF CARDIORESPIRATION ENDURANCE LEVEL OF FOOTBALL REFERENCES BOGOR DISTRICT Cardiorespiratory endurance is often called cardiac endurance, cardiac endurance is a major factor in physical fitness. A referee will perform optimally and can give the right decision if he has good cardiorespiratory endurance. The purpose o…

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REPOSITORY Umumindonesia2016

THE DIFFERENCE OF THE FATIGUE PERCEPTION, EXERCISE PULSE RATE, AND BLOOD LACTIC LEVEL AFTER DOING MULTY STAGE FITNESS TEST AND YO-YO INTERMITTEND RECOVERY TEST

Eka, Novita Indra; Budi, Aryanto; Loly, Zulfiani · Universitas Negeri Yogyakarta

Physical capacity is the initial of sport development. To support the achievement of the purpose of the exercise, needed an instrument evaluation to determine whether there is progression that occurs during exercise program is running. Along with the development of science and technology, a variety of physical capacity assessment instrument to emerge fol…

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