Pengaruh Latihan Leg Press Terhadap Power Otot Tungkai Pada Anggota Klub Bola Voli M3 Kota Bekasi
Kurniawan, Rizky · Universitas Islam 45 / UM Indonesia
This thesis is entitled "The Effect of Leg Press Training Against Leg Muscle Power in Members of the Bekasi City M3 Volleyball Club. ” Thesis Department of Physical Education, Health and Recreation, Islamic University "45" Bekasi. The aim of this research is to determine the effect of the leg training model Press on leg muscle power in members of the Bekas…