Pengaruh Senam Yoga Terhadap Tingkat Stres Pada Member Fitness Center Puri Mansion Apartemen Jakarta Barat
Masrukhi, Masrukhi · Universitas Islam 45 / UM Indonesia
ABSTRACT Masrukhi, NPM: 41182191190134, The Effect of Yoga Exercise on Stress Levels in Members of the Puri Mansion Fitness Center Apartment, West Jakarta. Thesis. Penjaskesrek Department. Faculty of Teacher Training and Education. Islamic University "45" Bekasi. The purpose of this study was to find out: Want to know whether yoga can reduce stress level…