Mindfulness for singers: The effects of a targeted mindfulness course on learning vocal technique
Czajkowski, A-ML; Greasley, AE · White Rose Research Online
This paper reports the development and implementation of a unique Mindfulness for Singers (MfS) course designed to improve singers’ vocal technique. Eight university students completed the intervention. FFMQ scores showed general improvement across all five facets of mindfulness. Qualitative results showed benefits of daily mindfulness exercises on breathing…