PENGARUH LATIHAN 3-CONE SHUTTLE DRILL TERHADAP AGILITY SISWA EKSTRAKULIKULER SEPAKBOLA MTS ASSYAIRIYAH ATTAHIRIYAH CAKUNG JAKARTA TIMUR

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ABSTRACTION
DANDY ARIF RINALDI, NPM: 41182191150203, Effects of 3-cone Exercises
Shuttle Drill Against the Agility of MTs Assyairiyah Soccer Extracurricular Students
Attahiriyah Cakung, East Jakarta. Thesis. Faculty of Teacher Training and Education.
Islamic University "45" Bekasi.
This study aims to find out whether the 3-cone shuttle exercise
drill can increase agility for MTs sepakbola football extracurricular students
Assyairiyah Attahiriyah Cakung, East Jakarta. The research method uses
is an experimental research method, while the population of this study is students
football extracurricular at MTs Assyairiyah Attahiriyah Cakung, East Jakarta which
totaling 20 people. In this study, all populations were sampled, so that
The sampling technique used is the total sampling technique.
From the results of data analysis, this study shows rabbit training with
using the 3-cone shuttle drill exercise has a significant effect
on increasing agility in MTs football extracurricular students
Assyairiyah Attahiriyah Cakung, East Jakarta and obtained a calculation value of
30.99 and significant at 5% alpha, it is concluded that with
95% confidence level 3-cone shuttle drill practice can improve agility
to students participating in extracurricular football at MTs Assyairiyah Attahiriyah Cakung
East Jakarta. The magnitude of the increase reached approximately 47%

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