Analisis Pengaruh Self Talk Terhadap Kepercayaan Diri Atlet Pencak Silat Koni Kabupaten Bekasi Dalam Menghadapi PORDA JABAR XIV 2025
Rahmah, Fira Aulia · Universitas Islam 45 / UM Indonesia
Athletes' mental readiness is essential to maintain focus, emotion, and self confidence when facing competitive pressure. Self talk acts as a psychological strategy that helps build confidence, control negative thoughts, and maintain motivation and concentration to maintain optimal performance in every match. The research uses a quantitative method with a co…